Category Archives: Vegan Fun
12 Bizarre Fruits & Vegetables You’ve Never Heard of – And Their Health Benefits
1. Purple Haze Carrots Orange carrots are an excellent source of vitamin A and contain phytochemicals that have antioxidants, anti-bacterial, anti-inflammatory, and other health enhancing qualities. Purple carrots also contain all of these elements, but also include anthocyanins – potent antioxidants. These anthocyanins play an important role in the reduction of risk to diabetes and … Continue reading