Category Archives: Vegan Fun

12 Bizarre Fruits & Vegetables You’ve Never Heard of – And Their Health Benefits

1. Purple Haze Carrots Orange carrots are an excellent source of vitamin A and contain phytochemicals that have antioxidants, anti-bacterial, anti-inflammatory, and other health enhancing qualities.  Purple carrots also contain all of these elements, but also include anthocyanins – potent antioxidants.    These anthocyanins play an important role in the reduction of risk to diabetes and … Continue reading